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X-WR-CALNAME:Dexter Wellness Center
X-ORIGINAL-URL:https://dex-old.pwcsites.com
X-WR-CALDESC:Events for Dexter Wellness Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T083000
DTEND;TZID=America/New_York:20240909T093000
DTSTAMP:20240829T120030Z
CREATED:20230911T142847Z
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UID:64996-1725870600-1725874200@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout combines cardio & strength building.  Increase your core strength\, endurance & power with the help of various techniques\, buoyant dumbbells & noodles. \n  \nInstructor: Nicole \nDay: Monday
URL:https://dex-old.pwcsites.com/event/aqua-power-6-2024-06-03-2024-09-09/2024-09-09/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T091500
DTEND;TZID=America/New_York:20240603T101500
DTSTAMP:20240814T170656Z
CREATED:20230911T142847Z
LAST-MODIFIED:20240814T170656Z
UID:63520-1717406100-1717409700@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout combines cardio & strength building.  Increase your core strength\, endurance & power with the help of various techniques\, buoyant dumbbells & noodles. \n  \nInstructor: Nicole \nDay: Monday
URL:https://dex-old.pwcsites.com/event/aqua-power-6-2024-06-03/2024-06-03/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230911T083000
DTEND;TZID=America/New_York:20230911T093000
DTSTAMP:20240418T174404Z
CREATED:20230911T142847Z
LAST-MODIFIED:20240418T174404Z
UID:60971-1694421000-1694424600@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout combines cardio & strength building.  Increase your core strength\, endurance & power with the help of various techniques\, buoyant dumbbells & noodles. \n  \nInstructor: Nicole \nDay: Monday
URL:https://dex-old.pwcsites.com/event/aqua-power-6/2023-09-11/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T181500
DTEND;TZID=America/New_York:20230907T191500
DTSTAMP:20240523T205607Z
CREATED:20230831T134843Z
LAST-MODIFIED:20240523T205607Z
UID:60917-1694110500-1694114100@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout combines cardio & strength building.  Increase your core strength\, endurance & power with the help of various techniques\, buoyant dumbbells & noodles. \n  \nInstructor: Nicole L. \nDay:  Thursday
URL:https://dex-old.pwcsites.com/event/aqua-power-5/2023-09-07/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230113T091500
DTEND;TZID=America/New_York:20230113T101500
DTSTAMP:20241221T222830Z
CREATED:20230106T184609Z
LAST-MODIFIED:20241221T222830Z
UID:58280-1673601300-1673604900@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout combines cardio & strength building.  Increase your core strength\, endurance & power with the help of various techniques\, buoyant dumbbells & noodles. \n  \nInstructor: Nicole \nDay: Friday
URL:https://dex-old.pwcsites.com/event/aqua-power-4/2023-01-13/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T091500
DTEND;TZID=America/New_York:20220907T101500
DTSTAMP:20241221T214306Z
CREATED:20220908T174526Z
LAST-MODIFIED:20241221T214306Z
UID:54892-1662542100-1662545700@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout combines cardio & strength building in the pool!  Increase your core strength\, endurance & power with the help of various techniques\, buoyant dumbbells & noodles. \n  \nInstructor: Nicole \nDay: Wednesday
URL:https://dex-old.pwcsites.com/event/aqua-power-3/2022-09-07/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220903T091500
DTEND;TZID=America/New_York:20220903T101500
DTSTAMP:20241221T223741Z
CREATED:20211004T193743Z
LAST-MODIFIED:20241221T223741Z
UID:54204-1662196500-1662200100@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. \n  \nInstructor: Rhonda \nDay: Saturday
URL:https://dex-old.pwcsites.com/event/aqua-power-2-2022-06-04-2022-09-03/2022-09-03/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220604T083000
DTEND;TZID=America/New_York:20220604T093000
DTSTAMP:20220622T203828Z
CREATED:20211004T193743Z
LAST-MODIFIED:20220622T203828Z
UID:53174-1654331400-1654335000@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles.
URL:https://dex-old.pwcsites.com/event/aqua-power-2-2022-06-04/2022-06-04/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220502T094500
DTEND;TZID=America/New_York:20220502T104500
DTSTAMP:20230607T122150Z
CREATED:20211004T180132Z
LAST-MODIFIED:20230607T122150Z
UID:53344-1651484700-1651488300@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool.
URL:https://dex-old.pwcsites.com/event/aqua-power-2022-05-02/2022-05-02/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220103T103000
DTEND;TZID=America/New_York:20220103T111500
DTSTAMP:20220423T165419Z
CREATED:20220102T130347Z
LAST-MODIFIED:20220423T165419Z
UID:51853-1641205800-1641208500@dex-old.pwcsites.com
SUMMARY:Aqua Power Express
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool. This class is 45 minutes long.   Registration for this class is required as it limited to 20 participants.  Registration opens 1 day in advance and is available by phone\, in the center or online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account. 
URL:https://dex-old.pwcsites.com/event/aqua-power-express/2022-01-03/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211009T091500
DTEND;TZID=America/New_York:20211009T101500
DTSTAMP:20211212T155349Z
CREATED:20211004T193743Z
LAST-MODIFIED:20211212T155349Z
UID:50982-1633770900-1633774500@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles.
URL:https://dex-old.pwcsites.com/event/aqua-power-2/2021-10-09/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T094500
DTEND;TZID=America/New_York:20211004T104500
DTSTAMP:20220423T165848Z
CREATED:20211004T180132Z
LAST-MODIFIED:20220423T165848Z
UID:50651-1633340700-1633344300@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool.
URL:https://dex-old.pwcsites.com/event/aqua-power/2021-10-04/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
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