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X-WR-CALNAME:Dexter Wellness Center
X-ORIGINAL-URL:https://dex-old.pwcsites.com
X-WR-CALDESC:Events for Dexter Wellness Center
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DTSTART;TZID=America/New_York:20220604T083000
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UID:53174-1654331400-1654335000@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles.
URL:https://dex-old.pwcsites.com/event/aqua-power-2-2022-06-04/2022-06-04/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220502T094500
DTEND;TZID=America/New_York:20220502T104500
DTSTAMP:20230607T122150Z
CREATED:20211004T180132Z
LAST-MODIFIED:20230607T122150Z
UID:53344-1651484700-1651488300@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool.
URL:https://dex-old.pwcsites.com/event/aqua-power-2022-05-02/2022-05-02/
LOCATION:Lap Pool
CATEGORIES:Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220103T103000
DTEND;TZID=America/New_York:20220103T111500
DTSTAMP:20220423T165419Z
CREATED:20220102T130347Z
LAST-MODIFIED:20220423T165419Z
UID:51853-1641205800-1641208500@dex-old.pwcsites.com
SUMMARY:Aqua Power Express
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool. This class is 45 minutes long.   Registration for this class is required as it limited to 20 participants.  Registration opens 1 day in advance and is available by phone\, in the center or online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account. 
URL:https://dex-old.pwcsites.com/event/aqua-power-express/2022-01-03/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211009T091500
DTEND;TZID=America/New_York:20211009T101500
DTSTAMP:20211212T155349Z
CREATED:20211004T193743Z
LAST-MODIFIED:20211212T155349Z
UID:50982-1633770900-1633774500@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles.
URL:https://dex-old.pwcsites.com/event/aqua-power-2/2021-10-09/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211008T070000
DTEND;TZID=America/New_York:20211008T080000
DTSTAMP:20240909T223854Z
CREATED:20211004T191859Z
LAST-MODIFIED:20240909T223854Z
UID:50903-1633676400-1633680000@dex-old.pwcsites.com
SUMMARY:Aqua Easy Movement & Stretching
DESCRIPTION:Gentle body movements in the water designed to stretch\, strengthen and improve balance. \n  \nInstructor: Julie P. \nDay: Friday
URL:https://dex-old.pwcsites.com/event/easy-movement-stretching/2021-10-08/
LOCATION:Warm Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211005T090000
DTEND;TZID=America/New_York:20211005T100000
DTSTAMP:20220609T152859Z
CREATED:20211004T182411Z
LAST-MODIFIED:20220609T152859Z
UID:50714-1633424400-1633428000@dex-old.pwcsites.com
SUMMARY:Aqua Energize
DESCRIPTION:A lower intensity water workout that incorporates strength and toning exercises while helping to build endurance and energy. This class focuses on core strength\, balance and flexibility.
URL:https://dex-old.pwcsites.com/event/aqua-energize/2021-10-05/
LOCATION:Warm Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T094500
DTEND;TZID=America/New_York:20211004T104500
DTSTAMP:20220423T165848Z
CREATED:20211004T180132Z
LAST-MODIFIED:20220423T165848Z
UID:50651-1633340700-1633344300@dex-old.pwcsites.com
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool.
URL:https://dex-old.pwcsites.com/event/aqua-power/2021-10-04/
LOCATION:Lap Pool
CATEGORIES:Aquatics
END:VEVENT
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